Who Wrote How Do You Live a Good Life Philosophy?


Vincent White

If you’re looking for a guide on how to live a good life, you may have come across the book “How to Live a Good Life” by Jonathan Fields. But have you ever wondered who coined this phrase and philosophy? In this article, we will explore the origins of “how to live a good life philosophy” and the people behind it.

The Ancient Greeks

The idea of living a good life has been around for centuries. In fact, ancient Greek philosophers such as Socrates, Plato, and Aristotle were some of the first to discuss this concept.

They believed that to live a good life, one had to lead a virtuous life. This meant having qualities such as honesty, courage, wisdom, and compassion.

The Stoics

Another group of philosophers who contributed to the concept of living a good life were the Stoics. They believed that happiness could be attained by living in accordance with nature and accepting things as they are. The famous stoic philosopher Epictetus said, “It’s not what happens to you but how you react to it that matters.”

Benjamin Franklin

Moving forward in history, we come across Benjamin Franklin – one of America’s founding fathers. He was known for his wise sayings and practical advice on how to live a good life.

In his autobiography, he listed thirteen virtues that he believed were essential for leading a fulfilling life. These included qualities such as temperance, industry, frugality, and gratitude.

Jonathan Fields

Finally, we come to Jonathan Fields – the author of “How to Live a Good Life.” Fields is an entrepreneur and author who has made it his mission to help people live more meaningful lives. His book draws inspiration from various sources including ancient wisdom traditions and modern science.

Fields believes that there are three buckets that need to be filled in order to live a good life – vitality, connection, and contribution. Vitality refers to taking care of your physical and mental health, connection is about building meaningful relationships, and contribution is about making a positive impact on the world.


In conclusion, the concept of living a good life has been around for centuries and has been discussed by many philosophers throughout history. From the Ancient Greeks to Benjamin Franklin and finally Jonathan Fields, each of these individuals has contributed to our understanding of what it means to live a fulfilling life. Whether you follow the virtues of the Stoics or the three buckets approach of Jonathan Fields, one thing is clear – living a good life requires intentional effort and a commitment to personal growth.