Existentialism is a philosophical movement that emphasizes individual freedom and choice. It is a way of thinking that focuses on the human experience and the search for meaning in life. In this article, we will explore the key teachings of existentialism and how they can be applied to our everyday lives.

The Basics of Existentialism

Existentialism emerged in the 20th century as a response to the social, political, and cultural changes that were taking place in Europe. The movement was characterized by a rejection of traditional philosophical systems and the embrace of individualism.

One of the key ideas of existentialism is that individuals are free to make their own choices and determine their own destiny. This freedom comes with great responsibility, as individuals must take ownership of their decisions and accept the consequences that come with them.

The Search for Meaning

Another central theme in existentialism is the search for meaning in life. According to existentialists, life has no inherent meaning or purpose. It is up to individuals to create their own meaning through their experiences and choices.

This search for meaning can be a daunting task, as it requires individuals to confront difficult questions about themselves and their place in the world. However, it can also be liberating, as it allows individuals to shape their lives according to their own values and beliefs.


One of the key goals of existentialism is authenticity. This means being true to oneself and living in accordance with one’s values and beliefs. Authenticity requires individuals to reject external influences that may pressure them into conforming or compromising their principles.

Living authentically can be challenging, as it requires individuals to constantly evaluate their own actions and motivations. However, it can also be empowering, as it allows individuals to live on their own terms rather than being dictated by external forces.


Existentialism is a complex and multifaceted movement that offers a unique perspective on the human experience. By emphasizing individual freedom, the search for meaning, and authenticity, existentialism encourages individuals to take ownership of their lives and make the most of their time on earth.

Whether we are aware of it or not, many of us grapple with existential questions on a daily basis. By exploring the teachings of existentialism, we can gain a deeper understanding of ourselves and our place in the world. So go forth and embrace your freedom, search for meaning, and live authentically!