What Is the Core Message of Existentialism?


Vincent White

Existentialism is a philosophical movement that emerged in the 20th century, primarily in Europe. It is a way of thinking that emphasizes individual existence, freedom, and choice. In this article, we will explore the core message of existentialism.

Freedom and Choice

At the heart of existentialism is the idea that individuals are free to make choices about their lives. This means that we are responsible for our own actions and cannot blame external factors for our decisions. Existentialists believe that we must embrace our freedom and make choices that align with our values and beliefs.

Individual Existence

Existentialism also emphasizes the importance of individual existence. Each person has their own unique experiences, feelings, and perspectives.

Therefore, it is impossible to generalize human experience or create universal rules for living. Instead, we must focus on understanding our own individual existence and finding meaning in our lives.


Another key message of existentialism is authenticity. This means being true to oneself and living in accordance with one’s values and beliefs. Authenticity requires us to examine ourselves honestly and accept both the good and bad aspects of ourselves.


Existentialists acknowledge that life can be filled with anxiety and uncertainty. The freedom to make choices comes with the responsibility of facing the consequences of those choices. However, existentialists believe that embracing these feelings of anxiety can lead to personal growth and self-discovery.


In conclusion, the core message of existentialism is about embracing individual existence, freedom, choice, authenticity, and accepting anxiety as a natural part of life. It encourages us to explore our own unique experiences and find meaning in our lives by making thoughtful choices aligned with our values. Understanding these concepts can lead to personal growth and a deeper understanding of ourselves as individuals.