How Philosophy Helps Us in Our Daily Life?


Diego Sanchez

Philosophy is often thought of as an abstract and esoteric subject, meant for scholars and academics. However, the truth is that philosophy can be incredibly helpful in our daily lives. In this article, we will explore how philosophy can provide us with practical insights and tools to navigate the complexities of everyday life.

What is Philosophy?

At its core, philosophy is the study of fundamental questions about existence, knowledge, values, reason, mind, and language. Philosophers have been pondering these questions for thousands of years, using logic and reasoning to try to arrive at answers.

The Benefits of Philosophy

While philosophy may not provide definitive answers to life’s big questions, it can help us think more clearly and critically about them. This can lead to a range of benefits in our daily lives:

1. Improved Critical Thinking Skills

Studying philosophy requires us to analyze arguments carefully and evaluate evidence objectively. These skills are essential not just in academic contexts but also in everyday life. For example, when we’re trying to make a decision or solve a problem, we need to be able to weigh different options carefully and assess the evidence available to us.

2. Greater Self-Awareness

Philosophy often involves reflecting on our own beliefs and assumptions about the world. This process can help us become more aware of our own biases and limitations. When we’re aware of these biases, we’re better able to make decisions that align with our values and goals.

3. Enhanced Communication Skills

Philosophy involves presenting arguments clearly and persuasively. By studying philosophy, we can improve our ability to communicate effectively with others. This can be particularly useful in situations where we need to convince others of our point of view or negotiate a compromise.

Practical Applications of Philosophy

While the benefits of philosophy are many, it can be difficult to see how abstract concepts like metaphysics or epistemology apply to our daily lives. However, many philosophical ideas have practical applications that can help us in our everyday lives. Here are a few examples:

1. Stoicism for Resilience

Stoicism is a philosophy that emphasizes the importance of self-control and resilience in the face of adversity. By practicing stoic principles such as focusing on what we can control and accepting what we cannot, we can build greater resilience and cope better with life’s challenges. Utilitarianism for Decision-Making

Utilitarianism is a moral philosophy that suggests we should make decisions based on what will lead to the greatest happiness for the greatest number of people. While this idea has been criticized for oversimplifying complex ethical issues, it can be a useful tool for decision-making in situations where there are clear trade-offs between different options. Existentialism for Meaning-Making

Existentialism is a philosophy that emphasizes individual freedom and responsibility in creating meaning in life. By embracing this idea, we can take ownership of our lives and find purpose and fulfillment in even the most challenging circumstances.


Philosophy may seem like an abstract and esoteric subject, but it has practical applications that can help us navigate the complexities of everyday life. By studying philosophy, we can improve our critical thinking skills, become more self-aware, and enhance our communication skills. We can also apply philosophical ideas to real-world problems, from coping with adversity to making difficult decisions and finding meaning in life.